The Trost Hemp Hearts – 200gms

These seeds have a lot of proteins providing all nine essential amino acids. Rich in fiber that helps with weight management, reduce the appetite, promote the health of the gut, work to stabilize blood sugar levels. High levels of Omega-3 and a healthful ratio of Omega-6 to Omega-3 fatty acids.

Why Hemp Seed?

1. Protect the brain

A study published in the journal Food Chemistry found that hemp seed extract has antioxidant effects in lab tests. These effects may result from the seeds’ cannabidiol (CBD) content.

Results of a review from 2018 suggest that CBD and other compounds in the seeds may have neuroprotective, anti-inflammatory, effects and may also help to regulate the immune system.

2. Boost heart health

The seeds also contain high levels of arginine, an amino acid that turns into nitric oxide.

Nitric oxide is essential for artery and vein dilation, and it helps keep blood vessel walls smooth and elastic.

3. Improve skin conditions

A 2018 review explored the effects of dietary changes on skin diseases. While the authors found evidence that eating more omega-3s may improve symptoms of acne, determining the extent of the effects will require more research.

Whole seeds act as a bulking agent, and they also add fiber to the diet, which can aid digestion.

Nutritional benefits of hemp seeds

These seeds are full of nutritious compounds, including:

1. Protein

Hemp seeds contain almost as much protein as soybeans. In every 30 grams (g) of seeds, or about 3 tablespoons, there are 9.46 g of protein.

2. Unsaturated fats

Hemp seeds are a great source of essential fatty acids, such as alpha-linolenic acid (ALA), which is an omega-3. Hemp seeds are low in saturated fats and contain no trans fats.

3. Minerals and vitamins

Hemp seeds contain an impressive array of vitamins and minerals and are especially rich in:

• vitamin E
  magnesium
  phosphorous
  potassium

They are also a good source of iron, zinc, and B vitamins, including:

• niacin
  riboflavin
  thiamine
  vitamin B-6
  folate

Try Trost Hemp Hearts into the diet by:

• sprinkling whole or ground seeds on cereal, daal or yogurt
• adding the seeds to smoothies
• baking with hemp seeds and others rich in omega-3s
• making hemp milk at home using whole seeds
• sprinkling hemp seeds, along with other seeds or nuts, on a salad

Specifications:

Brand – The Trost

Model Name – Hemp Hearts

Ideal For – Multipurpose

Quantity – 200gms

Food Preference – Vegetarian

Form – Oil

Maximum Shelf Life – 24 Months

Pack of – 1

Sales Package – 1 pack

Ingredients – 100% Shelled Hemp Seeds

Country of Origin – India

Important Information:

How to use:

• You can use it to enrich the food.
• You can use it to your skin and hair.

Dosage: 20-25gms per day or as directed by your physician.

Storage: In a cool dry place, away from sunlight.

Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA or Ayush and are not intended to diagnose, treat, cure, or prevent any disease or health condition.